Child trauma can be caused by adverse events, such as child abuse, neglect, accidents, natural disasters, physical injuries, or severe sickness. Children are more susceptible to suffering harm from trauma than adults, with a higher risk of long-lasting consequences. The impact of psychological trauma is cumulative; the greater the number of adverse childhood experiences (ACEs) …
Childhood Trauma
A controlling parent operates like a puppet master in the family dynamic, with every family member’s actions guided by their strings. This parent views themselves as the ultimate authority, always knowing what’s best and expecting obedience from everyone else. Imagine a mother or father who dictates every aspect of their child’s life, from what they …
Our minds store a lot of information and memories. What happens if some of those memories suddenly disappear? This might sound like something out of a movie, but it’s actually a real issue for some people who’ve been through emotionally traumatic experiences. While physical trauma like a traumatic brain injury can cause memory loss through …
What is betrayal trauma Betrayal trauma occurs when the people or institutions on which a person depends for survival significantly violate that person’s trust or well-being. Abuse in childhood is one of the most common causes of familial betrayal trauma. It can include physical abuse, sexual abuse, and emotional abuse. In childhood betrayal traumas, a …
A narcissistic father is like the sun in his own solar system, with everyone else orbiting around him. He sees himself as the most important person in every room, always deserving of the best and superior to everyone else. Picture a dad who takes credit for his child’s achievements, turning the spotlight onto themselves every …
What is emotional trauma Emotional trauma is experiencing a severely distressing event or a sequence of events that generate feelings too overwhelming to manage or process. It is usually caused by adverse childhood experiences (ACEs).1 Experiencing emotional trauma is a subjective and personal matter. What feels traumatic to one individual may not be perceived the …
Have you ever smelled a particular type of food and suddenly remembered a childhood memory? Or heard a song that took you back to a specific moment in your life? These are examples of triggers, but not all triggers are tied to happy memories. For people who have experienced trauma, certain reminders can bring back …
Imagine you are eating at a fast food restaurant when suddenly a loud crashing sound reverberates through the space. Glass windows shatter, and shards fly through the air as an out-of-control car careens into the store. In that moment, your heart races, your breath quickens, and your body tenses as it prepares to respond to …
What Is Unresolved Trauma Unresolved trauma exists when traumatic events experienced by individuals are not fully processed, integrated, or healed. Trauma refers to deeply distressing experiences that overwhelm one’s ability to cope, often causing intense fear and feelings of helplessness. There are many different types of trauma. Events that can result in trauma include: Causes …
What Is Trauma Trauma is a deeply distressing or disturbing experience, often resulting from exposure to an event or series of events that involve actual or perceived threats to an individual’s physical or emotional well-being and can overwhelm a person’s ability to cope. Different types of trauma can have different effects on the brain1, with …