What is Resilience

By Parenting for Brain

Resilience is the process of handling stress and recovering from trauma or adversity

Resilient individuals recover faster and more completely from painful life experiences

They may even emerge relatively unscathed from severe hardship

Resilience is not a personality trait

It's a dynamic process to adapt successfully to threats and adversities in life

Resilience factors” are the variables that, when present in a child’s life, help them to become more resilient

Children become resilient when protective factors outweighs  risk factors

Resilience is the accumulation of protective factors

Emotional Regulation in Children

How to Build Resilience in Children

Easy Baby vs Difficult Baby

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