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What Is Reckless Behavior Reckless behavior is irresponsible action that involves taking an unjustifiable risk in a dangerous situation without regard for the consequence. While reckless conduct is not exclusive to teenagers, they are believed to be the primary demographic who engage in such actions. Some high-risk behavior is life-threatening or carries a substantial risk …

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What Is Maladaptive Coping Maladaptive coping refers to coping strategies or behaviors that are ineffective, harmful, or counterproductive in dealing with stress, adversity, or difficult situations.  In contrast to adaptive coping strategies that help individuals effectively manage stress and promote well-being, maladaptive coping strategies can exacerbate stress and emotional distress, leading to negative outcomes such …

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Mental health problems among teenagers are a significant concern.  According to the World Health Organization (WHO), one in seven 10-19-year-olds worldwide suffers from a mental disorder, adolescent depression being one of the most prevalent​1​. Adolescence is a period of unique growth and development. Teenagers are more vulnerable to mental health problems when they experience physical, …

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You’ve tried everything to change your defiant child’s behavior – yelling, time-outs, privilege removal, and grounding, but nothing works.  You are constantly fighting with your kid. Their behavior gets worse, and your relationship with them deteriorates every day. You might sometimes question the reasons for becoming a parent and if this is the family life …

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Single Parent Challenges Single parent families face more unique challenges than two-parent families. For example, there is usually less help in sharing parental duties. Single parents may have more financial strain and less free time. Perhaps the hardest part of single-parenting is dealing with stigma.  Since the 1960s, research and studies have often focused on …

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What Is Mindful Parenting Mindful parenting is to apply mindfulness to parenting by paying attention to the child and parenting intentionally, presently, and non-judgmentally​1​. Mindfulness is about focusing on the here and now, in the present moment, and not letting your mind wander off into the past or future. For example, a parent may come …

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Toxic parents verbally and emotionally abuse their children. They impose high expectations and excessive demands and behave in ways that cause guilt, fear, or obligation in their children. Having a bad day does not make one a bad parent. Unlike normal parenting behavior, toxic parenting involves patterns of behavior that have a negative impact on …

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New parents are often surprised when they realize they have conflicting parenting styles. Constantly arguing over parenting becomes a source of stress for the whole family. It is normal for couples to have a minor disagreement every now and then. They are often advised to talk it out, find common ground, agree on consequences, and …

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