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Helicopter parenting is the excessive involvement in and overprotectiveness toward a child’s life, often being controlling, intrusive, and possessive. Examples of helicopter parenting include closely overseeing homework, managing daily schedules, monitoring online activities, and intervening in personal choices. This parenting style stems from various factors, including parental anxiety, cultural influences, societal pressures, and personality traits. …

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Words of encouragement for a friend with a sick parent can make a big difference during this challenging time. When a parent becomes sick, it’s like a sudden storm descending upon a family. Everyone scrambles to care for them and pick up the slack for their usual responsibilities. Life suddenly feels chaotic and overwhelming. There …

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Losing a parent is a deeply personal and challenging experience at any age, with no definitive worst or best age. Research shows the most common age range for losing a parent is 50-54 years old. Losing a parent earlier in life can negatively impact self-esteem, psychosocial well-being, sleep, stress levels, sadness, mental health, behavior, education, …

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Adolescence is a period of unique growth and development, making teenagers more vulnerable to mental health problems when they experience physical, emotional, and social changes. There are 13 strategies to help parents discipline and support a teenager grappling with depression, including setting clear goals, reflecting on priorities, using inductive discipline, building relationships, improving sleep habits, …

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Picture this: Your adorable 18-month-old, who just a moment ago was happily playing with their toys, is now sprawled on the floor, wailing at the top of their lungs. If this scenario sounds all too familiar, you’re not alone.  Welcome to the world of toddler tantrums! Children are like little explorers at this age, trying …

Read More about How To Deal With 18-Month-Old Tantrums: 9 Powerful Tips

Have you ever wondered why some people can navigate life’s challenges with grace and resilience while others crumble under pressure? To achieve this, emotional maturity is key. Emotional maturity is essential for living a happy, fulfilling life, yet it’s something many of us struggle to develop fully.  When our emotions rule us instead of the …

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What Is Maladaptive Coping Maladaptive coping refers to coping strategies or behaviors that are ineffective, harmful, or counterproductive in dealing with stress, adversity, or difficult situations.  In contrast to adaptive coping strategies that help individuals effectively manage stress and promote well-being, maladaptive coping strategies can exacerbate stress and emotional distress, leading to negative outcomes such …

Read More about 21 Maladaptive Coping Examples and How To Recover

You’ve tried everything to change your defiant child’s behavior – yelling, time-outs, privilege removal, and grounding, but nothing works.  You are constantly fighting with your kid. Their behavior gets worse, and your relationship with them deteriorates every day. You might sometimes question the reasons for becoming a parent and if this is the family life …

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Toxic parents verbally and emotionally abuse their children. They impose high expectations and excessive demands and behave in ways that cause guilt, fear, or obligation in their children. Having a bad day does not make one a bad parent. Unlike normal parenting behavior, toxic parenting involves patterns of behavior that have a negative impact on …

Read More about 50 Things Toxic Parents Say and Why They Are Harmful To Children

New parents are often surprised when they realize they have conflicting parenting styles. Constantly arguing over parenting becomes a source of stress for the whole family. It is normal for couples to have a minor disagreement every now and then. They are often advised to talk it out, find common ground, agree on consequences, and …

Read More about What To Do When Husband and Wife’s Parenting Styles Are Just Too Different