How to Help Kids Build Resilience

Resilience is the process of dealing with stress and recovering from adversity

Resilient kids recover faster and more completely from failures or painful experiences

Resilience is not a personality trait

It's a process to adapt to threats in life

Resilience is the accumulation of protective factors including...




Individual factors

Family factors

Community factors

These 3 types of protective factors accumulate and allow a child to become resilient

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